WALK SLIM

Walk Your Way to a Slimmer Fit

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Champ runner Michelle Estuar, First Ultra Marathon Cebu
Champ Runner
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Special Articles

Walking and Your Blood Sugar Levels. Can your regular Walk Slim workout do any good to your blood sugar levels? You'd be surprised about its wonders!

Walking and Your Bone Health. How do you improve bone health with walking?

Walking and Osteoporosis. Does walking have any effect on Osteoporosis?