WALK SLIM

Walk Your Way to a Slimmer Fit

WS Blog

Walk Slim (WS) Blog is about better ways to enjoy your walking workout experience for life.

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Why Ride When You Can Walk?

Posted on April 21, 2012 at 10:10 PM

How Walking Burns Calories

Posted on April 21, 2012 at 10:05 PM

Too Young or Old to Workout

Posted on April 21, 2012 at 9:50 PM

Too Lazy to Workout

Posted on April 21, 2012 at 9:45 PM

Walking Correctly

Posted on April 21, 2012 at 9:05 PM

Walk For a Cause

Posted on April 21, 2012 at 9:00 PM

Walkletics

Posted on April 21, 2012 at 8:25 PM

What a Waist!

Posted on April 21, 2012 at 8:15 PM

Walking Speed May Indicate Life Expectancy

Posted on April 7, 2011 at 8:51 PM


Recently, some medical fitness experts reported that walking speed may indicate life expectancy, or how long you'd still live. The faster you can walk the longer you might live, say fitness experts.


The study said people who walk slow, especially those who can't manage to walk any faster, may be manifesting a heart problem or weakness.


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Meditative Walk Slim

Posted on February 23, 2011 at 6:59 PM

It's good to often strengthen the mind. Aside from making it enjoy its work by creative and stress-less thinking, it's also good to meditate.

 

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